futurebad.blogg.se - Juicing with the ninja blender

There is absolutely no better way to start your journey to optimal health then juicing. If you have diabetes, high blood pressure, high cholesterol, feel tired all the time or you are overweight like i was then you must do something right now to reverse these debilitating conditions because your body is telling you "I'M DYING.

Its no secret that because many of us have such busy lifestyles that it causes us to think "convenience" over health when it comes to eating. Your body is sure to thank you Millions of people die every day all over the world because they aren't aware of the damage they are doing to their bodies. TAKE ACTION NOW buy this book and start your journey to optimal health with these easy juicing recipes prepared in the Ninja Blender.

If you want to have a great life you must be healthy first. Read on your PC, Mac, smart phone, tablet or Kindle device. A great way to start is with juicing for your health Today only, get this Amazon bestseller for just $7.99. Our recipes have been designed to rely on fruits and other ingredients that provide as little natural sugar as possible.Discover one of the first steps In finally taking control of your life and that is getting health. Cover and refrigerate for up to one week. Voila – after 10-15 minutes you’ll have a gel! Use a tablespoon or two of gel to thicken drinks to your desired consistency. Their ability to absorb liquid is what thickens the drink, but don’t use more than the recommended amount - your drink will turn into a gel!Īdd chia seeds in with other ingredients before blending, or make a chia gel that you can keep on hand in the fridge and use as needed.Ĭombine 4 tablespoons chia seeds with 2 cups water or other liquid, such as coconut water.

Chia seeds are also one of the best plant sources of omega-3 fats and can contribute to your daily fiber needs in a big way.

Rich in protein, these tiny seeds deliver potassium, magnesium, calcium, and manganese.

In white and black varieties, chia seeds are a nutrient powerhouse.

Florida avocados (the larger, smooth skinned ones) have slightly fewer calories and fat compared to the smaller California varieties.Ideal for greens drinks, avocado adds good-for-you monounsaturated fat with only 50 calories for 2 tablespoons.If you think avocados are only for guacamole, think again!.Try adding one of these ingredients for a creamier drink and to boost the nutrition profile as well: